Weigh In record (no journal entry) for 22 June 2022
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77.8 kg
Lost so far: 13.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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2948 kcal
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Fat: 120.48g | Prot: 59.70g | Carbs: 414.96g.
Breakfast: Малина. Lunch: Лук, Песочное Печенье, Чеснок, Салат из Помидоров и Огурцов, Сметана , Борщ с Курицей. Dinner: Черешня, Очаковский Квас, Плов с Курицей. Snacks/Other: Яшкино Вафельные Трубочки. more...
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Losing 4.2 kg a Week
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Alisa_marz's Weight History
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