Weigh In record (no journal entry) for 22 June 2022
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94.7 kg
Lost so far: 0 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 60.64g | Prot: 44.74g | Carbs: 126.09g.
Breakfast: Be + Diferent. Co Leite de Amendoim + Baunilha , Café. Lunch: Repolho Refogado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Santa Massa Pão de Alho Tradicional (80g), Estrela Linguiça Cuiabana, Espetinho de Carne. Snacks/Other: Coca-Cola Coca-Cola. more...
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steady weight
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elianecomenda's Weight History
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