Weigh In record (no journal entry) for 22 June 2022
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2510 kcal
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Fat: 104.74g | Prot: 70.46g | Carbs: 255.49g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Reflets de France Véritable Andouillette de Troyes, Carrefour Betteraves Rouges, Tomates, Abricots, Carrefour Amandes, Pomme, Lidl Pain Sportif, Pastis, Senseo Café, Vin de Table. Dinner: Picard Gaufre. more...
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2302 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Daddy 02's Weight History
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