Weigh In record (no journal entry) for 22 June 2022
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60.7 kg
Lost so far: 19.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 33.34g | Prot: 32.79g | Carbs: 66.09g.
Breakfast: Чудо Творожок 2 Слоя Черника. Lunch: Жаворонки Сливочный Плавленый Сыр, Сваренное Вкрутую Яйцо. Dinner: Vici Лососевые Порции в Панировке, Вареное Яйцо, Огурец (без Кожуры), Сметана. Snacks/Other: Doctor Benner Кранчи. more...
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Losing 1.4 kg a Week
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It's magik's Weight History
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