Weigh In record (no journal entry) for 22 June 2022
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81.8 kg
Lost so far: 22.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2013 kcal
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Fat: 85.66g | Prot: 90.68g | Carbs: 192.11g.
Lunch: Tirol Queijo Mussarela (18g), Carne Moída Refogada, Pão Francês, Catarinense Ômega 3, Up Vitam Polivitamínico, Catarinense Colágeno Hidrolisado, Queijo Branco. Dinner: Vigor Requeijão Cremoso Tradicional, Urbano Macarrão sem Glúten, Carne Moída Refogada, Queijo Branco, Santa Helena Amendoim Crocante, Vinho Merlot. Snacks/Other: Leite (Leite Integral), Bolo de Chocolate (com Cobertura Glacé de Chocolate). more...
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Losing 4.9 kg a Week
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renansouza1's Weight History
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