Weigh In record (no journal entry) for 17 June 2022
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66.9 kg
Lost so far: 19.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 27.95g | Prot: 52.75g | Carbs: 65.45g.
Breakfast: Вода, Апельсин, Вареное Яйцо. Lunch: Вода, Красное Яблоко. Dinner: Вода, Красные Помидоры, Морковь, Огурец (с Кожурой), Востряково Говядина Запеченная . more...
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Losing 0.8 kg a Week
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saida78-78's Weight History
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