Weigh In record (no journal entry) for 21 June 2022
|
61.7 kg
Lost so far: 14.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 2.33g | Prot: 20.94g | Carbs: 39.51g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%. Lunch: Макфа Гречка Экстра. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|