Weigh In record (no journal entry) for 22 June 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 37.35g | Prot: 113.28g | Carbs: 127.91g.
Breakfast: Caffè Espresso, Bulk Powders Protein Pancake Mix Original, Bulk Powders Burro di Arachidi, Granarolo Latte Scremato senza Grassi, Hero Marmellata Light Fragole. Lunch: Conad Tonno al Naturale, Conad Insalata Classica, Scotti Gallette di Riso, Mela, Olio Extra Vergine di Oliva. Dinner: Scotti Gallette di Riso, Myprotein Burro di Arachidi Smooth, Prozis Protein Pancake Instant Salted Caramel, Bonomelli Camomilla Solubile Zuccherata. Snacks/Other: Yamamoto Barretta Freaker Cocco, Prozis Protein Snack Belgian Chocolate. more...
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Losing 1.0 kg a Week
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Nicole D32's Weight History
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