Weigh In record (no journal entry) for 22 June 2022
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58.6 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 52.04g | Prot: 63.17g | Carbs: 245.75g.
Breakfast: Great Value Almond Milk Vanilla, Millville Bite Size Frosted Shredded Wheat, Peanut Delight Natural Creamy Peanut Butter, Good & Smart Chocolate Rice Cake, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Good & Smart Potato Chips, Berryhill Concord Grape Jelly, Peanut Delight Natural Creamy Peanut Butter, L'oven Fresh Classic White Bread. Dinner: Imperial Stick Butter, Pero Family Farms Mini Sweet Peppers, Great Value Broccoli Florets, Reggano Wide Egg Noodles, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Wild Turkey American Honey, Mike's Hard Black Cherry Lemonade, Nabisco Nutter Butter, Peach. more...
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Losing 0.6 kg a Week
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monkeyqueen61's Weight History
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