Weigh In record (no journal entry) for 22 June 2022
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77.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 74.83g | Prot: 112.40g | Carbs: 114.46g.
Lunch: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Insalata Mista. Dinner: Parmigiano (in Pezzi), Rummo Mezze Penne Rigate, Salmone, Olio Extra Vergine di Oliva. Snacks/Other: Ciambellone, Arachidi con Guscio (Mangiate Sgusciate). more...
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steady weight
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JonnyJoy's Weight History
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