Weigh In record (no journal entry) for 22 June 2022
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80.4 kg
Lost so far: 57.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 11.07g | Prot: 35.39g | Carbs: 81.55g.
Lunch: RUF Porridge Classic. Dinner: Gekochtes Ei, Herta Finesse Schinken Gegrillt, Lidl Salatgurke, Vitapan Brot Zum Schinken. more...
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steady weight
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13Carmen's Weight History
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