Weigh In record (no journal entry) for 22 June 2022
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56.5 kg
Lost so far: 11.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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614 kcal
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Fat: 22.70g | Prot: 33.25g | Carbs: 68.95g.
Breakfast: Golden Farm Mixed Vegetables, Tahu, Kecambah, Telur, Padamu Bihun Jagung. Snacks/Other: Roma Biskuit Sari Gandum, Regal Biskuit Marie. more...
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Losing 0.0 kg a Week
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ummu shafiyah's Weight History
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