Weigh In record (no journal entry) for 22 June 2022
|
80.4 kg
Lost so far: 30.8 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 15.83g | Prot: 71.87g | Carbs: 34.81g.
Breakfast: Snack a Jacks Caramel Rice Cakes. Dinner: Frylight Butter Flavour Cooking Spray, Co-Op Red Pepper, Tesco Pork Stir Fry Strips . Snacks/Other: Snack a Jacks Sweet Chilli (22g), Skittles Skittles , Babybel Mini Light Cheese. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lexi1203's Weight History
|