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S’ochtends wegen dag 3 IF en kha
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110.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 92.31g | Prot: 105.79g | Carbs: 28.91g.
Lunch: Aldi Ontbijtspek, Kokosolie, Gebakken Ei. Dinner: Tzatziki, Komkommer (met Schil), Wahid Kip Doner. Snacks/Other: Isey Skyr Gebakken Appel, Isey Skyr Crème Brulee. more...
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Losing 4.2 kg a Week
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