Weigh In record (no journal entry) for 22 June 2022
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71.8 kg
Lost so far: 17.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 60.44g | Prot: 39.33g | Carbs: 28.31g.
Breakfast: Senseo Dark Roast. Lunch: Groenten omelet. Dinner: Olijfolie, Bloemkool, AH Geschrapte Worteltjes, Koolrabi, Teriyakisaus, Rundergehakt, Zout, Zwarte Peper, Knoflookpoeder, AH Cajun Kruiden, Senseo Dark Roast. more...
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Losing 1.4 kg a Week
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haticeorge98's Weight History
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