хитраялисица's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

57.1 kg Lost so far: 1.6 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1944 kcal

Fat: 83.99g | Prot: 68.51g | Carbs: 182.21g. Breakfast: Макдоналдс Чизбургер, Макдоналдс Чикенбургер, Кофе Латте. Lunch: Яблоко, Теремок Блин Карбонара. Dinner: Вода с Лимоном, Вино Красное Сухое, Итальянская Лепешка Фокачча, Кухня на Районе Салат с Уткой по-Пекински. more...

2206 kcal

Exercise: Walking (brisk) - 6.5/kph - 3 hours and 24 minutes, Resting - 12 hours and 36 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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хитраялисица's Journal, 22 Jun 22

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хитраялисица's Weight History