alexandra courtabesserie's Journal, 22 Jun 22

Weigh In record (no journal entry) for 22 June 2022
90 kg Lost so far: 1 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:
1267 kcal Fat: 67.83g | Prot: 103.38g | Carbs: 65.42g.   Breakfast: Avocat, Milbona Maasdam le Moelleux, Oeuf sur le Plat, Jus de Citron. Lunch: Lidl Yaourt Nature, J.D. Gross Chocolat Noir 85%, La Vie Claire Graines de Lin Brun, Graines de Chia Séchées, Escalope de Poulet, Chêne d'Argent Fromage le Doucrémeux, Avocat, Chou-Fleur. Dinner: Auchan Bûche de Chèvre Sainte Maure, Carrefour Blanc de Poulet Fumé, Freshona Poivrons Grillés, Carrefour Thon Albacore au Naturel, Tomates. Snacks/Other: Abricots. more...
Losing 1.4 kg a Week

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alexandra courtabesserie's Weight History


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