Weigh In record (no journal entry) for 22 June 2022
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61 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 57.61g | Prot: 48.43g | Carbs: 103.40g.
Lunch: Tempe Penyet, Tahu Bacem, Rumah Makan Sederhana Semur Jengkol, Nasi Uduk. more...
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Losing 1.2 kg a Week
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Ay yuni Atthoriq's Weight History
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