Weigh In record (no journal entry) for 22 June 2022
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60.3 kg
Lost so far: 12.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 24.05g | Prot: 21.27g | Carbs: 129.66g.
Breakfast: Sunpride Banana, Apple. Lunch: White Rice, Egg, Anchor Salted Butter, Tomatoes. Dinner: Boiled Potato (without Peel). Snacks/Other: Granola Bar with Rice Cereal. more...
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Losing 4.2 kg a Week
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Anggiptri's Weight History
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