Weigh In record (no journal entry) for 22 June 2022
|
61.7 kg
Lost so far: 8.4 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
749 kcal
|
Fat: 50.18g | Prot: 41.46g | Carbs: 30.60g.
Breakfast: Жареное Яйцо без Жира, Кофе Эспрессо, Черешня. Lunch: Морковь по-Корейски, Салат Айсберг, Красные Помидоры, Умалат Сыр Мягкий Кавказский . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Manizha-Farukhi's Weight History
|