Weigh In record (no journal entry) for 22 June 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 86.02g | Prot: 77.26g | Carbs: 41.59g.
Breakfast: Цикорий с Молоком, Жар Птица Горбуша Запечённая под Сыром. Lunch: Сосиски Молочные, Яичница. Dinner: Борщ с Говядиной. more...
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Gaining 1.1 kg a Week
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