Weigh In record (no journal entry) for 20 June 2022
|
83.5 kg
Lost so far: 0 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
|
|
719 kcal
|
Fat: 31.66g | Prot: 36.72g | Carbs: 71.11g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Telur, Bayam Dimasak (dari Segar), Bango Kecap Manis, Tahu Kukus, Nasi Putih, Ayam Goreng, Bimoli Minyak Goreng, Sambal Goreng. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|