Weigh In record (no journal entry) for 21 June 2022
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54 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 36.23g | Prot: 54.81g | Carbs: 120.46g.
Breakfast: La Campagnola Mermelada de Damasco, CasanCrem CasanCrem Light, G&M Galletas Marineras. Lunch: Natura Mayonesa, Coliflor Cocido (Fresco), Chuletas de Cerdo (Lomo, sin Hueso). Dinner: Natura Mayonesa, Sopa de Fideos con Trozos de Pollo, Frizata Hamburguesa de Brócoli, Arveja y Chía, Veneziana Pan de Hamburguesa. Snacks/Other: Muffin de Chocolate, Yogurísimo Yogurt Bebible. more...
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1533 kcal
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Exercise:
Walking (slow) - 3/kph - 20 minutes, Desk Work - 3 hours, Working - 2 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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satu-vicky's Weight History
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