jaeeun0393's Journal, 22 Jun 22

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Weigh In record (no journal entry) for 22 June 2022

55.5 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2022:

1292 kcal

Fat: 18.69g | Prot: 35.10g | Carbs: 228.79g. Breakfast: 김치, 감자 (알갱이, 소금에 삶음), 삶은 계란. Dinner: 오이 (껍질 포함), CJ 동치미물냉면. Snacks/Other: 이디야 버블 흑당 라떼, 카누 돌체라떼, 살구. more...

1489 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 21 minutes, Resting - 13 hours and 39 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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jaeeun0393's Journal, 22 Jun 22

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jaeeun0393's Weight History