Weigh In record (no journal entry) for 22 June 2022
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 36.67g | Prot: 30.09g | Carbs: 127.71g.
Breakfast: Pepaya. Lunch: Tahu Goreng, Jeruk Keprok, Udang Goreng. Dinner: Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air). Snacks/Other: Tahu Isi, Biskitop Vegetable & Cheese Stick, Momogi Momogi Jagung Bakar, BonCabe Makaroni Krispi Level 15. more...
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Losing 7 kg a Week
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baityjannaty's Weight History
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