Weigh In record (no journal entry) for 22 June 2022
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70.6 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 46.39g | Prot: 94.99g | Carbs: 181.77g.
Breakfast: Kopi Luwak White Koffie Original. Lunch: Khong Guan Classic Milk Marie, Nila (Ikan) (Dimasak, Panas Kering), Opak, NutriSari Markisa, Batagor Batagor. Dinner: Hati Ayam, Uleg Sambal Terasi, Nasi Putih (Butir-Sedang, Dimasak), Tempe, Sayur Campuran, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Telur Rebus. more...
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Dayana putri Sam dio's Weight History
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