Weigh In record (no journal entry) for 22 June 2022
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56.2 kg
Lost so far: 8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 23.46g | Prot: 73.15g | Carbs: 131.54g.
Breakfast: Pisang Goreng, Tape Singkong. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 2.1 kg a Week
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dwiiwidy's Weight History
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