Crashpie's Journal, 21 Jun 22

Weigh In record (no journal entry) for 21 June 2022
87.5 kg Lost so far: 15.5 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2022:
1351 kcal Fat: 56.60g | Prot: 53.40g | Carbs: 149.50g.   Lunch: Havita Käse-Schinken Salat. Dinner: REWE Tortelloni Spinat-Ricotta. more...
3338 kcal Exercise: Apple Health - 24 hours. more...
Gaining 6.7 kg a Week

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Crashpie's Weight History


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