Weigh In record (no journal entry) for 21 June 2022
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83 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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1786 kcal
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Fat: 50.62g | Prot: 71.02g | Carbs: 262.51g.
Breakfast: Ayam Goreng, Nasi Putih. Lunch: Kebab, Bakpao. Dinner: Nasi Putih, Sarimi Ayam Bawang. Snacks/Other: Kerupuk Udang, NutriSari American Sweet Orange. more...
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nindiayus's Weight History
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