Weigh In record (no journal entry) for 21 June 2022
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76.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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878 kcal
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Fat: 63.14g | Prot: 25.81g | Carbs: 51.48g.
Breakfast: Кофе (из Молотых Зерен). Lunch: MacCoffee Кофе. Dinner: Шоколадный Торт, Сосиски, Салат из Помидоров и Огурцов, Жареное Яйцо. more...
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Gaining 0.7 kg a Week
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Alyona89.89's Weight History
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