Weigh In record (no journal entry) for 21 June 2022
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63.5 kg
Lost so far: 15 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 37.19g | Prot: 33.90g | Carbs: 23.58g.
Lunch: Biber, Ayçiçek Yağı, Tavuk Budu. Dinner: Etli İnce Hamurlu Pizza. more...
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Losing 1.2 kg a Week
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ekin1987's Weight History
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