Weigh In record (no journal entry) for 21 June 2022
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 39.95g | Prot: 43.76g | Carbs: 167.86g.
Breakfast: Hellmann's Maionese, Seara Presunto Cozido, Sadia Queijo Prato, Café, Charlotte Broa Integral de Linhaça. Lunch: Alface, Hellmann's Maionese, Batata Doce Cozida, Almôndegas de Carne de Vaca, Beterrabas Cozidas (de Beterrabas Frescas), Arroz Branco (Cozido). Dinner: Hellmann's Maionese, Alface, Batata Doce Cozida, Arroz Parboilizado Cozido, Almôndegas de Carne de Vaca. Snacks/Other: Laranja Lima, Ponkan, Charlotte Broa Integral de Linhaça, Charlotte Broa Integral de Linhaça, Banana Prata. more...
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Gaining 0.0 kg a Week
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michelly laiane's Weight History
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