Weigh In record (no journal entry) for 21 June 2022
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69.1 kg
Lost so far: 6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 16.24g | Prot: 35.93g | Carbs: 34.20g.
Breakfast: Цикорий с Молоком, Kinder Молочный Ломтик, Русский Хлеб Хлеб Домашний, Суп с Яйцом, Мясо Индейки. more...
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Losing 0.5 kg a Week
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