Weigh In record (no journal entry) for 21 June 2022
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58.7 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2304 kcal
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Fat: 89.70g | Prot: 83.69g | Carbs: 302.29g.
Breakfast: Millville Bite Size Frosted Shredded Wheat, Great Value Almond Milk Vanilla, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Tuscan Garden Strawberry Poppyseed Dressing , Happy Farms Shredded Pepper Jack Cheese, Pero Family Farms Mini Sweet Peppers, Kroger Eggs (Large), Giant Eagle Cherry Tomatoes, Spinach , Wal-Mart Ribeye Steak. Dinner: Season's Choice Super Sweet Corn, Baker's Corner Light Brown Sugar, Del Monte Fresh Pineapple, Baker's Corner Evaporated Milk, Imperial Stick Butter, Meijer Russet Potatoes, Pork Chops (Center Loin, Bone-In, Cooked, Braised) . Snacks/Other: Clover Valley Vanilla Sugar Wafers. more...
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steady weight
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monkeyqueen61's Weight History
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