Weigh In record (no journal entry) for 21 June 2022
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97.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1389 kcal
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Fat: 53.84g | Prot: 57.98g | Carbs: 82.28g.
Lunch: Tortilla de Patatas, Aldi Pan chapata. Dinner: Hacendado Chuletas de Aguja , Entrepinares Queso Viejo de Oveja, Alhambra Cerveza, Amstel Oro. more...
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Losing 3.5 kg a Week
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Loretxu83's Weight History
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