Weigh In record (no journal entry) for 21 June 2022
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65.8 kg
Lost so far: 6.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1574 kcal
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Fat: 98.20g | Prot: 82.25g | Carbs: 84.93g.
Breakfast: Малина, Сырники 21.06.. Dinner: Яйцо Куриное, Стародворье Сосиски Баварушка. Snacks/Other: Милка Шоколад Молочный с Шоколадной и Молочной Начинками и Печеньем. more...
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Losing 0.7 kg a Week
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