Weigh In record (no journal entry) for 20 June 2022
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57.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.65g | Prot: 33.36g | Carbs: 33.40g.
Breakfast: Chikalab Chika Biscuit Danish Biscuit. Lunch: Данон Йогурт Натуральный с Клубникой 2,9%, Фитнеслайн Хлебцы Цельнозерновые, Burenka Club Сербский Сливочный Сыр с Зеленью. Dinner: Волжанин Белок Яичный, Яйцо Куриное. more...
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Losing 4.9 kg a Week
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