Weigh In record (no journal entry) for 21 June 2022
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70.4 kg
Lost so far: 4.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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404 kcal
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Fat: 2.93g | Prot: 20.09g | Carbs: 81.70g.
Breakfast: Магнолия Уха из Семги. Lunch: Клубника. Dinner: Клубника. Snacks/Other: Помидоры. more...
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Losing 2.8 kg a Week
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