Weigh In record (no journal entry) for 21 June 2022
|
47.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
809 kcal
|
Fat: 23.04g | Prot: 22.56g | Carbs: 127.49g.
Breakfast: Hacendado Leche Semidesnatada, Linnea V Cereales Chocolate con Leche Linnea V . Lunch: Eroski Yogur Desnatado Cremoso Natural, Hacendado Bifidus Desnatado Natural Edulcorado Cremoso. Dinner: Hacendado Tiras Fritas. Snacks/Other: Miel, DIA Helado Cookie Dough. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
benyjerrysno's Weight History
|