Weigh In record (no journal entry) for 16 May 2011
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114.4 kg
Lost so far: 8.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 67.97g | Prot: 68.34g | Carbs: 238.90g.
Lunch: Flour Tortillas (Burrito Size), Classic Melts Four Cheese Shredded, Tomatoes, Onions, Cabot Vermont sour cream, Southwest Black Bean & White Corn Salsa. Dinner: Butter, Green String Beans, Jasmine Rice, Sweet Potato (Without Skin, Cooked, Boiled), Chicken Thigh. Snacks/Other: Salt Water Taffy, Graham Crackers, bread Whole wheat, Miracle Whip, Roast Beef, Ice Cream Cones (Cake or Wafer Type), Neapolitan Premium Ice Cream. more...
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Gaining 4.4 kg a Week
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