Weigh In record (no journal entry) for 21 June 2022
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58.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 6.33g | Prot: 13.30g | Carbs: 41.32g.
Lunch: Nasi Putih, Nasi Merah, Rendang. Snacks/Other: Pepaya. more...
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Losing 0.5 kg a Week
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semangatmenujusizeM's Weight History
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