Weigh In record (no journal entry) for 21 June 2022
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2284 kcal
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Fat: 79.32g | Prot: 86.94g | Carbs: 192.44g.
Breakfast: Senseo Café, Croissants au Beurre, Canderel Sucrette, Senseo Café. Lunch: Fabrication Maison Gratin de Brocolis, Chipolatas, Merguez, Lidl Sardines à la Tomate, Abricots, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Jambon, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
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2307 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.7 kg a Week
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Daddy 02's Weight History
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