Weigh In record (no journal entry) for 21 June 2022
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 36.45g | Prot: 28.21g | Carbs: 65.98g.
Breakfast: Брестский Мясокомбинат Колбаса Докторская с Маслицем , Огурец (с Кожурой), Банан, Магнолия Сосиска в Тесте Печеная, Бегемаг Сердечки с Овощами, Гречка Отварная. more...
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Gaining 1.4 kg a Week
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lilek_05's Weight History
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