Weigh In record (no journal entry) for 21 June 2022
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81.4 kg
Lost so far: 10.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 15.61g | Prot: 13.65g | Carbs: 56.55g.
Breakfast: Геркулес Овсяная Каша на Молоке. Lunch: Овсяная Каша на Молоке. more...
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Losing 4.2 kg a Week
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annanat1's Weight History
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