Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
magueht71
Journal
20 Jun 22
magueht71's Journal, 20 Jun 22
magueht71's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 June 2022
100.2 kg
Lost so far:
0 kg
.
Still to go:
20.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2022:
760 kcal
Fat: 6.32g | Prot: 32.71g | Carbs: 149.02g.
Breakfast:
Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla).
Lunch:
La Moderna Spaghetti con Crema , La Huerta Rajas Poblanas.
Dinner:
Tortillas de Maíz, Frijoles Negros, La Huerta Rajas Poblanas.
Snacks/Other:
Pan Integral.
more...
2662 kcal
Exercise:
Abdominal (Sit Ups) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
magueht71's Weight History
View Complete History