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Fase terparah Bb sampe 88
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88 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 77.33g | Prot: 68.58g | Carbs: 121.55g.
Breakfast: Tempe Mendoan, Kecambah, Kembang Turi, Pecel. Lunch: Sinti Sambel Pecel, Tahu Goreng, Tempe Goreng, Tempe Goreng Tepung, Kembang Turi, Kecambah. Dinner: Bakmi GM Cap Cay Kuah. Snacks/Other: Melon. more...
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Gaining 0.3 kg a Week
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Cims Diet Journal ( Si Obest 81 kg => Otw Ideal )'s Weight History
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