Weigh In record (no journal entry) for 21 June 2022
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54.3 kg
Lost so far: 4.1 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 64.10g | Prot: 29.83g | Carbs: 97.20g.
Breakfast: Superfresh Tahinli Gül Böreği, Alpro Soya Unsweetened. more...
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Losing 8.4 kg a Week
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skinnikitten's Weight History
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