Weigh In record (no journal entry) for 21 June 2022
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60 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 35.18g | Prot: 38.13g | Carbs: 133.93g.
Breakfast: Yakult Yakult, Jambu Kristal, Pisang Kepok Rebus. Lunch: Kerupuk Putih, Tempe Bacem, Tempe Orek, Nasi Putih. Dinner: Mie Ayam. Snacks/Other: Tahu Goreng. more...
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Gaining 0.2 kg a Week
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melaniiayu's Weight History
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