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L.perut 82cm
L.pinggang 87 cm
L. Pinggul 91cm
L. Lengan 27cm
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58.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 26.96g | Prot: 57.38g | Carbs: 130.72g.
Breakfast: Alfamart Ikan Pindang, Cooked Spinach (Fat Added in Cooking), Hoka Hoka Bento Nasi Putih. Lunch: Ceres Meses, Blue Band Mentega, Sari Roti Roti Tawar, Alfamart Ikan Pindang, Cooked Spinach, Hoka Hoka Bento Nasi Putih. Dinner: Carrots (with Salt, Drained, Cooked, Boiled) , Solaria Cap Cay, Nasi Putih. more...
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1494 kcal
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Exercise:
Jumping Jacks (Star Jumps) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Vitri Kesumman's Weight History
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