Weigh In record (no journal entry) for 21 June 2022
|
57.4 kg
Lost so far: 10.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 9.37g | Prot: 26.85g | Carbs: 104.47g.
Breakfast: Kecap Asin (Kedelai), Telur Goreng, Nasi Putih. Dinner: Siomay, Nasi Putih. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Erina Suwanty's Weight History
|